10/26/12

 

Jess is raising the bar these day. Way to go for knocking out 63 pull ups yesterday!

 

WOD

1000m row

50 toe to bar

30 “L” pull-ups

 

2 Responses to “10/26/12”

  1. kyle 2012-10-26 at 08:53 #

    nice jess look at those guns .game night tonight see you all there .

  2. FireSteve 2012-10-26 at 14:12 #

    Jess rocked it yesterday. Saw it in action.

    Today’s was a core burner. Have a good weekend everyone. Off to work.

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