10/26/12
Categories: WOD Blog
Jess is raising the bar these day. Way to go for knocking out 63 pull ups yesterday!
WOD
1000m row
50 toe to bar
30 “L” pull-ups
Categories: WOD Blog
Jess is raising the bar these day. Way to go for knocking out 63 pull ups yesterday!
WOD
1000m row
50 toe to bar
30 “L” pull-ups
nice jess look at those guns .game night tonight see you all there .
Jess rocked it yesterday. Saw it in action.
Today’s was a core burner. Have a good weekend everyone. Off to work.