Archive | 2018-04-30

ACF – 1 May 2018

6 year anniversary party! This coming Saturday May 5th at 1pm. Pot lock! Party will be held at Cynthia & Robby’s House. Address is on the board at the box.

Workout of the Day

Every other minute for 20 minutes

Hang snatch, 3 reps

%d bloggers like this: