ACF – November 11, 2019
WOD Blog
“Armistice” WOD
Complete as many rounds as possible in 11 mins of:
11 Power Cleans, 135/95 lbs
11 Bar facing Burpee
19 Deadlifts, 135/95 lbs
18 Pull-ups
“Armistice” WOD
Complete as many rounds as possible in 11 mins of:
11 Power Cleans, 135/95 lbs
11 Bar facing Burpee
19 Deadlifts, 135/95 lbs
18 Pull-ups
