6 Responses to “9/24/12”

  1. Heather 2012-09-24 at 09:23 #

    Tough Mudder was AWESOME!!! So much fun…super worth it. Looking foward to an ACF team next year!!!!!

  2. keith 2012-09-24 at 10:00 #

    i was definitely jealous heather I wanted to do it, but school got in the way unfortunately. It would be awesome to do as a team next year. you can count me in for that. On the other hand todays wod looks fun I will be in at noon to get my ass kicked

  3. Steve 2012-09-24 at 12:27 #

    Tough Mudder was a blast again this year. The course at Northstar was so much better than the course at Squaw. Next year they have already posted 2 different dates for Tahoe. Check it out.

    Got to catch up on too many thing, so I will be using this week as a rest and recovery week. Have fun getting beat up by Elijah!

    • Heather 2012-09-24 at 15:41 #

      yeah-John and I both saw that there are two tough mudders next year…sounds like twice the fun

  4. Molly 2012-09-24 at 15:16 #

    George and I are definitely game for next year’s Tough Mudder. Team ACF will show ’em how it’s done!

    70 # for 5 reps on weighted push ups. 5 minutes on the WOD. great workout today!

  5. Robert 2012-09-24 at 20:28 #

    Today was an off day… 11 minutes and change, pushups were 2@55 and 1@65 I think. Took way too long, I must redeem myself on Wednesday no matter what the WOD!

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