9/26/12
Categories: WOD Blog
Molly finally got those hips to fully extend, with a little extra air. Great job!
WOD
For time:
100 L-Pull-ups
Categories: WOD Blog
Molly finally got those hips to fully extend, with a little extra air. Great job!
WOD
For time:
100 L-Pull-ups
damn, that face is scarier than some of the masks my kids tried on at the Halloween store!
18:13 for today’s WOD. not easy, but not as hard as I feared.
http://instagr.am/p/QDB1AhTCAf/
I don’t know mom the masks were pretty scary….
Nice Avery….lol !! 16+ change Rx. Started out okay, quickly went down hill.