ACF – 1 January 2017




Workout of the Day

“Cindy”

Complete as many rounds in 20 minutes as you can of:

5 Pull-ups
10 Push-ups
15 Squats

3 Responses to “ACF – 1 January 2017”

  1. Sharon 2017-01-02 at 07:57 #

    Thank you Cynthia & Robbie for hosting awesome New Years party! Sorry I played my Houdini card and ditched early.

    • Sugar 2017-01-02 at 16:30 #

      If you left early…..that means you get to host next year

      • Sharon 2017-01-03 at 08:13 #

        I would be happy to host!

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