ACF – 10 August 2016
Categories: WOD Blog
Workout of the Day
Every third minute on the minute for 30 minutes:
Squat clean, touch and go triple
Categories: WOD Blog
Workout of the Day
Every third minute on the minute for 30 minutes:
Squat clean, touch and go triple
Great photo! Thanks so much to all of you who helped with the Boys & Girls Club wall ball project! They look great!