ACF 10/14/13
Categories: WOD Blog
What’s going on here Brian?
Workout of the Day
Olympic Lifting Practice
Hang Power Snatch & Over Head Squat
Mark Twain’s Top 9 Tips for Living a Kick-Ass Life
Top 7 Most Common Reactions to Your High-Fat Diet (and How to Respond)
Thx for letting me join ya noon crew! Did I leave my cute little pink sweater there, again?