ACF 1/10/12
Categories: WOD Blog
Workout of the Day
Ten rounds, each for time of:
100 meter Sprint
Rest
90 seconds
The Effects of Alcohol and Performance
Categories: WOD Blog
Workout of the Day
Ten rounds, each for time of:
100 meter Sprint
Rest
90 seconds
The Effects of Alcohol and Performance
Lookin shredded Dave!
what a beefcake, daddy like
Beast! Good job Dave. Makes me think I really need to work harder. Good article on alcohol and performance… another area for me to improve.
We all know alcohol is bad for us in many ways, but sometimes a beer just tastes too good. All in moderation.
Great picture. It looks like your not even holding the bar.
Dan watch out you might make Kyle jealous with comments like that.
Nice article, I need a drink!!!!