ACF 11/07/13
Categories: WOD Blog

The Big Red Machine loves his chocolate milk!
Workout of the Day
over head squats 5-5-5-5-5
finish with
30 hang snatches (not for time)
The Dark Side of Yoga
15 Thoughts That Will Lead You To Success
Categories: WOD Blog
The Big Red Machine loves his chocolate milk!
Workout of the Day
over head squats 5-5-5-5-5
finish with
30 hang snatches (not for time)
The Dark Side of Yoga
15 Thoughts That Will Lead You To Success
This makes me smile.. Thanks Eli! 🙂
It makes me smile to EM i love chocolate milk to !!!
Chug Big Red, chug…back on Saturday, maybe Fri (?)
Who dosent wish they had to drink chocolate milk in order to keep the weight on!? Mmm… One day! 🙂