ACF 11/27/13

Thanks for stopping by last night BigTex, It’s always nice to see you!

 

Workout of the Day

Over Head Squat

 

I was wrong about veganism

 

**Big Tex is moving closer to home! This Friday we’ll be having a farewell get together after the last class – BBQ/fire at the Watson’s (address on the board at the box). Please BYO anything.**

 

***Schedule Change***

Regular Schedule Monday / Tuesday / Wednesday
One workout on Thursday at 8am
Evening Classes Only on Friday
9am workout on Saturday

 

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One Response to “ACF 11/27/13”

  1. Dan 2013-11-27 at 07:29 #

    Well done yesterday gang, looks like there was a shift on the leader board! Crashing 4:30 tonight.

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