3 Responses to “ACF 1/13/14”

  1. FireSteve 2014-01-13 at 08:07 #

    Thanks for clearing up the damper setting question. its good to know that there is no right or wrong just what feels good to you.

  2. Molly 2014-01-13 at 17:31 #

    I like the bike gear analogy. I definitely prefer pedaling less but harder in a higher gear, which matches my damper preference on the rower. Still, it feels like resistance even though it’s not technically resistance 🙂 It’s like a layman using terms like force and velocity in conversation with an engineer (or, conversations I’ve had with my husband [me=layman/he=engineer/we=misunderstanding]).

  3. Rosie 2014-01-13 at 19:48 #

    Good times 4:30 crew! Just want to let you all know to watch out because I’m working on #27 on that list…

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