This Saturday and Sunday is the NorCal Masters competition. ACF’s FireSteve will be competing and I know a few of us are going down to cheer him on. If you would like to go on Saturday and would like to car pool let someone know.
Also, Kyle will have about 300 pounds of grass fed and finished beef around the 28th of this month. Price is $3.95 a pound, we will be getting steaks too. I usually pay $6.99 just for ground. If you are into eating good healthy meat, let us know and be ready to buy more than 10 pounds (that would probably only last a week or two in a household with two CrossFitters).
3 rounds for time of
135 pound snatch, 7 reps
Rope Climb, 3 accents