ACF 1/2/14
Categories: WOD Blog

One day he’s complaining about eating too much ice cream. The next he’s getting 22+ rounds on Cindy, BEAST!
Workout of the Day
Back Squat 2-2-2-2-2-2-2-2-2-2 reps
2014 CROSSFIT GAMES OPEN AND REGIONAL SCHEDULE
Camille Paglia: A Feminist Defense of Masculine Virtues
Awesome TommyBoy, and diggin the socks!