6 Responses to “ACF 12/16/13”

  1. Dan 2013-12-16 at 06:59 #

    For those that missed Saturday 1) we missed you, always a good time 2) you picked a good rest day!

  2. Adam 2013-12-16 at 07:52 #

    Please!! No more lunges…….. Today looks like a fun one too! See you guys at noon.

  3. dale 2013-12-16 at 09:25 #

    glad we are resting the legs today!!

  4. J.T. 2013-12-16 at 10:24 #

    Glad I missed that one! 🙂

  5. FireSteve 2013-12-16 at 12:00 #

    Ouch. I am sore.

  6. Molly 2013-12-16 at 16:11 #

    Saturday’s lunges made me feel bootylicious. Today’s presses and pull-ups made me feel like She-Ra. I’m sore but I feel great!

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