5 Responses to “ACF 12/27/13”

  1. Brian Watson 2013-12-27 at 06:15 #

    I just threw up in my mouth a little….quite possibly my least favorite workout!

  2. FireSteve 2013-12-27 at 07:09 #

    Ouch.

  3. Dan 2013-12-27 at 07:14 #

    Shon skipping made me throw up.

  4. Brian Watson 2013-12-27 at 07:29 #

    Interesting. Shon skipping sent my heart all-a-flutter….guess that’s just me.

  5. dale 2013-12-27 at 09:54 #

    hope it didnt make Cassie throw up

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