ACF 1/28/14
Categories: WOD Blog
Workout of the Day
Handstand walk 100 meters
If you fall, restart at the point of contact furthest from the finish.
A Crossfitter in a Non Crossfitter’s Body
The Evolution of a College-Age Caveman
Categories: WOD Blog
Workout of the Day
Handstand walk 100 meters
If you fall, restart at the point of contact furthest from the finish.
A Crossfitter in a Non Crossfitter’s Body
The Evolution of a College-Age Caveman
Ha, now this will be fun….how about we throw in some cartwheels!
i feel like i have paste in my eyes… slept in til 8:30! WTF
I like the cartwheels idea dan! This should be fun!
You want cartwheels too? Done!
Dan you will get what you ask for. This was interesting today. Fun to work on a weakness.