ACF – 14 September 2017
Categories: WOD Blog
Workout of the Day
Complete as many rounds as possible in 20 minutes of:
Run 400 meters
2 rounds of:
5 pull-ups
10 push-ups
15 air squats
Categories: WOD Blog
Workout of the Day
Complete as many rounds as possible in 20 minutes of:
Run 400 meters
2 rounds of:
5 pull-ups
10 push-ups
15 air squats
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