ACF – 16 May 2017
Categories: WOD Blog
Workout of the Day
For time:
50 wall ball shots
40 pull-ups
30 barfacing burpees
20 power cleans
10 muscle-ups
Categories: WOD Blog
Workout of the Day
For time:
50 wall ball shots
40 pull-ups
30 barfacing burpees
20 power cleans
10 muscle-ups
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