ACF – 17 January 2017
Categories: WOD Blog
Workout of the Day
For time:
30 pull-ups
power snatch, 15 reps
Run 1 mile
Power Snatch, 15 reps
30 pull-ups
Categories: WOD Blog
Workout of the Day
For time:
30 pull-ups
power snatch, 15 reps
Run 1 mile
Power Snatch, 15 reps
30 pull-ups
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