ACF – 17 March 2017
Categories: WOD Blog
Workout of the Day
17.4
Complete as many rounds and reps as possible in 13 minutes of:
55 deadlifts
55 wall-ball shots
55-calorie row
55 handstand push-ups
Categories: WOD Blog
Workout of the Day
17.4
Complete as many rounds and reps as possible in 13 minutes of:
55 deadlifts
55 wall-ball shots
55-calorie row
55 handstand push-ups
Classic resting position!
Like a boss Joe