ACF – 18 July 2016
Categories: WOD Blog
“Nicole”
Complete as many rounds in 20 minutes as you can of:
Run 400 meters
Max rep Pull-ups
Score is number of pull-ups completed for each round.
Categories: WOD Blog
“Nicole”
Complete as many rounds in 20 minutes as you can of:
Run 400 meters
Max rep Pull-ups
Score is number of pull-ups completed for each round.
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