ACF – 19 July 2017
Categories: WOD Blog
Workout of the Day
For time:
55 Deadlifts (225/155 lb)
55 Wall-Balls (20/14 lb)
55 calorie Row
55 Handstand Push-Ups
Categories: WOD Blog
Workout of the Day
For time:
55 Deadlifts (225/155 lb)
55 Wall-Balls (20/14 lb)
55 calorie Row
55 Handstand Push-Ups
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