ACF – 19 September 2017

Workout of the Day

Each for time:

500 meter row

400 meter run

500 meter row

400 meter run

500 meter row

400 meter run

One Response to “ACF – 19 September 2017”

  1. Chrissie 2017-09-19 at 06:18 #

    I love it, red neck CrossFit!!

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