ACF – 20 June 2016
Categories: WOD Blog
Workout of the Day
“Kevin”
3 rounds for time of:
185-lb. deadlifts, 32 reps
32 hanging hip touches, alternating arms
800-meter running farmer carry, 15-lb. dumbbells
Categories: WOD Blog
Workout of the Day
“Kevin”
3 rounds for time of:
185-lb. deadlifts, 32 reps
32 hanging hip touches, alternating arms
800-meter running farmer carry, 15-lb. dumbbells
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