ACF 2/10/14
Categories: WOD Blog
Workout of the Day
“CrossFit Total”
Back squat, 1 rep
Shoulder Press, 1 rep
Deadlift, 1 rep
Drug Use in Sports: Can We Ignore it Any Longer?
It’s Not CrossFit’s Fault, It’s the Reinforcement System
Categories: WOD Blog
Workout of the Day
“CrossFit Total”
Back squat, 1 rep
Shoulder Press, 1 rep
Deadlift, 1 rep
Drug Use in Sports: Can We Ignore it Any Longer?
It’s Not CrossFit’s Fault, It’s the Reinforcement System
Diggin the site, especially CoachKyle’s photo!
Cynthia!!! You look so strong!!! Keep up the good work!
Thanks!! 🙂
I am with Dan, digging the new and improved site.
Good job 830 class, thanks for listening and good job pushing hard. Nooners good job as always and entertaining like always.