4 Responses to “ACF 2/11/14”

  1. FireSteve 2014-02-11 at 06:46 #

    This one will be interesting.

    • FireSteve 2014-02-11 at 06:53 #

      So according to the above article what I do at the gym everyday is to “defend my muscle mass”. I like it

  2. Dan 2014-02-11 at 08:00 #

    Interesting indeed, let’s do it 5:30

  3. Molly 2014-02-11 at 17:10 #

    Is a pill as good as exercise? One of the main reasons I exercise is so that I don’t have to take a pill everyday! Also, I can’t get my daily dose of friends if I don’t go to the gym (which is why I showed up today even though the WOD looked sick [and it was!]). I think the people who “hate to exercise” must be doing it wrong!

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