8 Responses to “ACF 2/12/13”

  1. h-bomb 2013-02-12 at 08:00 #

    somebody looks hungry…

  2. kyle 2013-02-12 at 09:18 #

    Sorry everbody i messed up the beef is actually going to be $4.80 a LB that is the last time i will raise it this is my first time doing this i am not making any money believe me i will leave the balance on the board.

  3. Jenny Topping 2013-02-12 at 09:34 #

    H-bomb you put on weight just for this challenge huh! Sneaky sneaky!

    I am SOAR from yesterdays workout! Getting stronger, and loving those double unders.

  4. Molly 2013-02-12 at 10:22 #

    heather, I love butter too.

    Kyle, no problemo. it’s still a killer deal.

    Jenny, you rocked those double unders yesterday! my hip flexors are surprisingly sore from that WOD. I’m already planning your welcome home party 🙂

    T, you are absolutely right. we do have the secret.

    coach, sorry about my snatch retardation. I think I need to start from scratch. something is amiss.

    p.s. calorie restriction sucks.

  5. Dan 2013-02-12 at 11:29 #

    Ahh, yes….my soul mate. Gonna try to hook-up with BallstonCrossfit tonight, we’ll see how it goes. Miss you guys

  6. Intense Steve 2013-02-12 at 14:30 #

    Coach, thanks for allowing me to coach the nooner class, good job guys and gal on your 3 point snatches/pull-ups!! I’m fired up to help people reach “self-efficacy,” hitting your goals as we strive to better ourselves every day.

  7. Amy 2013-02-12 at 19:59 #

    Wow, the camera really does add 10 pounds. And all on the chin!

  8. Katy W 2013-02-12 at 20:12 #

    I Love Butter!! 🙂 …and crab. …and wall balls. …and Kyles one-man pyramid scheme that “allegedly” involves a cow… 🙂

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