4 Responses to “ACF 2/22/13”

  1. FireSteve 2013-02-22 at 07:19 #

    This looks like a heavy load day.

  2. FireSteve 2013-02-22 at 16:47 #

    That was a tough one. My du’s sucked today. Good job Kyle. By the way I wish there was a magic pill I could take that would make snatches easier.

  3. FireSteve 2013-02-23 at 19:47 #

    Thanks Kyle for the beef and for driving us to the lifting clinic today. Good instruction today and lots of good tips and drills to better my snatches and cleans.

  4. kyle 2013-02-24 at 09:15 #

    you are welcome steve it was fun yesterday good coaching and lots of good tips to share.

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