ACF – 23 January 2017
Categories: WOD Blog
Workout of the Day
Complete as many rounds as possible in 15 minutes of:
100 wall ball shots
1000 meter row
100 pull-ups
Categories: WOD Blog
Workout of the Day
Complete as many rounds as possible in 15 minutes of:
100 wall ball shots
1000 meter row
100 pull-ups
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