ACF – 24 June 2016
Categories: WOD Blog
Workout of the Day
For time:
1000 meter row
100ft handstand walk
100 wall ball shots
0600 hike tomorrow. The hike will be the class.
Categories: WOD Blog
Workout of the Day
For time:
1000 meter row
100ft handstand walk
100 wall ball shots
0600 hike tomorrow. The hike will be the class.
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