ACF – 24 March 2017





Workout of the Day

Workout 17.5

10 rounds for time of:

9 thrusters
35 double-unders

Men use 95 lb.
Women use 65 lb.

One Response to “ACF – 24 March 2017”

  1. Meh 2017-03-24 at 10:22 #

    MadMan

Leave a Reply

%d bloggers like this: