ACF – 25 April 2017




Workout of the Day

“Griff”

For time:

Run 800 meters
Run 400 meters backwards
Run 800 meters
Run 400 meters backwards

4 Responses to “ACF – 25 April 2017”

  1. Sugar 2017-04-25 at 06:44 #

    Ahhhh…..beautiful sunrise run….THANK YOU!!

    • Lisa V 2017-04-25 at 21:11 #

      You said beautiful and run in the same sentence.

  2. Elizabeth Foxworthy 2017-04-25 at 07:02 #

    Bummed I missed it this morning!! Alarm was set for the wrong time

  3. Halley 2017-04-25 at 13:01 #

    Awesome action shot!

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