ACF 2/5/13
Categories: WOD Blog
the Friday night crew!
WOD
Dead Lift 1-1-1-1-1-1-1 reps
Are You Ignorant When it Comes to the Deadlift?
This One’s for the Butch Girls
Categories: WOD Blog
the Friday night crew!
WOD
Dead Lift 1-1-1-1-1-1-1 reps
Are You Ignorant When it Comes to the Deadlift?
This One’s for the Butch Girls
H bomb great job showing how we roll at ACF last night .Rolling in the cooler full of beer on a monday night sick!!!!
I think there were a bunch of PRs tonight, that’s good stuff gang, good stuff!!
I had one so I was pretty happy with that.