ACF – 26 September 2016
Categories: WOD Blog
Workout of the Day
800 meter run
21 ring dips
800 meter run
15 ring dips
800 ring dips
9 ring dip
Categories: WOD Blog
Workout of the Day
800 meter run
21 ring dips
800 meter run
15 ring dips
800 ring dips
9 ring dip
Nice to see the WOD back on the website!!! Thank you!!!
800 ring deeps seems more than usual
Who doesn’t like a good challenge?
Yes…happy to have the website back! Thanks E-Dog!!
Thanks for bringing the blog back Coach