ACF – 27 February 2017

Amy took home the gold medal from the Trans Costa Rica, 4 day enduro race! Great job, Champ!!

Make sure you sign up for the CF Open if you haven’t, and don’t forget to enter your score! Deadline is Monday at 1700 (5pm)

Workout of the Day

Front Squat 5-5-5-5-5

5 Responses to “ACF – 27 February 2017”

  1. Sugar 2017-02-26 at 18:53 #

    Great job Amy!!

  2. Meh 2017-02-26 at 19:21 #

    That rocks!!

  3. Katy 2017-02-26 at 20:50 #

    Congrats, Amy and Tera!!!

  4. CW 2017-02-27 at 05:38 #

    Way to crush it, Amy!

  5. Chrissie 2017-02-27 at 06:12 #

    That’s where Amy’s been, nice work!!

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