Workout of the Day
With a continuously running clock perform 1 rep the first minute, 2 reps the second minute, 3 reps the third minute, and so on, continuing to add 1 each minute until you cannot complete the required number of reps in the given minute.
Strict handstand push-ups
Kipping handstand push-ups
When you fail with one movement move to the next and next till you can no longer complete the round for the last movement.