ACF – 29 March 2017




Workout of the Day

Complete as many rounds as possible in 18 minutes of:

6 handstand push-ups on 45 pound dumbells
12 walking lunges with 45 pound dumbbells
24 double-unders

One Response to “ACF – 29 March 2017”

  1. Sugar 2017-03-28 at 21:02 #

    Go Lisa!

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