ACF – 3 January 2018
Categories: WOD Blog
Workout of the Day
Complete as many rounds as possible in 9 minutes of:
Squat Clean, 3 reps
3 toes to bar
Squat Clean, 3 reps
3 toes to bar
Squat Clean, 6 reps
6 toes to bar
Squat Clean, 6 reps
6 toes to bar
Squat Clean, 9 reps
9 toes to bar
Squat Clean, 9 reps
9 toes to bar
Squat Clean, 12 reps
12 toes to bar
Squat Clean, 12 reps
12 toes to bar
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