ACF- 3 November 2016
Categories: WOD Blog
Workout of the Day
“Griff”
For time:
Run 800 meters
Run 400 meters backwards
Run 800 meters
Run 400 meters backwards
Post time to comments
Categories: WOD Blog
Workout of the Day
“Griff”
For time:
Run 800 meters
Run 400 meters backwards
Run 800 meters
Run 400 meters backwards
Post time to comments
Awesome picture ladies!