ACF – 30 August 2016
Categories: WOD Blog
Workout of the Day
Every minute on the minute for 20 minutes:
2 heavy squat clean & Jerks
30 Push-ups (scale as needed)
Categories: WOD Blog
Workout of the Day
Every minute on the minute for 20 minutes:
2 heavy squat clean & Jerks
30 Push-ups (scale as needed)
Brutal, thank you