10 Responses to “ACF 3/24/13”

  1. h-bomb 2013-09-24 at 06:20 #

    Test

  2. Dan 2013-09-24 at 09:33 #

    Before i type, is this thing working yet?

  3. marc 2013-09-24 at 09:34 #

    I don’t know, maybe there is a moratorium on blogging that I missed, maybe its considered bad luck to blog when coach E is MIA or maybe its the change in weather. Either way… hello… hello… feels like there is something missing without some words out here. Fire it up ACF!

    “Surround yourself with people who take their work seriously, but not themselves, those who work hard and play hard.” Colin Powell

  4. marc 2013-09-24 at 09:36 #

    Or maybe the blog dealio is broken?!

  5. Adam 2013-09-24 at 10:46 #

    Home Sweet Home! see you all at noon. Looking forward to all those burpees

  6. Adam 2013-09-24 at 10:48 #

    Home Sweet Home! See you all at noon. Looking forward to all those burpees…

  7. Charity 2013-09-24 at 10:54 #

    We’ll I guess you know how I feel about pregnant women doing Crossfit 🙂
    On another note, this workout will get done here during nap time. I had a dream that I decided to come in instead and you switched it up and we ran a 10K 😉

  8. FireSteve 2013-09-24 at 11:27 #

    I’ll be the first……ouch!

  9. Charity 2013-09-24 at 14:16 #

    Did this one at home. 38.03. Oye. I didn’t think I would finish before 45.

  10. Emily 2013-09-24 at 18:00 #

    That was a good one 🙂 i do have to say that i love and appreciate all the awesome people at the box and the family like attitude of everyone. You all rock! Ps. Eli, your awesome…hooked it up at symbiosis! Fun times, thank you!!

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