Workout of the Day
Thanks to everyone who helped with the 14.4 throwdown on Saturday. From setting up, bringing food / beer, running the BBQ, cleaning up – thank you we really appreciate your help! American River CrossFit rolled in deep with a lot of athletes and some great energy! Tons of fun was had by all. Great job to all the athletes and good luck on 14.5 this week!
Don’t forget to post those scores people!!!