Workout of the Day
21-18-15-12-9-6-3 reps for time of:
Last CrossFit Open workout, people. This Saturday will be the close of the 2014 CrossFit Games Open. Great job to all that participated and I think next year we will have a lot more of you participating as well. Well done ACF!
“The most important thing in the Olympic Games is not to win but to take part, just as the most important thing in life is not the triumph but the struggle. The essential thing is not to have conquered but to have fought well.”