ACF 3/4/14
Categories: WOD Blog
Workout of the Day
Dead Lift 3-3-3-3-3-3-3
4 Ways You Can Fight Back Against the War on Physical Education
74,476 Reasons You Should Always Get The Bigger Pizza
CrossFit Open Schedule:
14.2 on Saturday & Sunday March 8th & 9th
14.3 Saturday March 15th at American River CrossFit
14.4 Saturday March 22nd with American River CrossFit at ACF
14.5 Saturday March 29th
Wow Amber! One armed pull ups – nice! And also nice – the calendar at the bottom of the blog. Our page is taking shape!
You mean RX wasn’t one armed pull-ups?? š