ACF – 4 January 2017
Categories: WOD Blog
Workout of the Day
1 minute of each:
L-sit
Heavy Snatch
L-sit
Row for calories
continue for 20 minutes
Categories: WOD Blog
Workout of the Day
1 minute of each:
L-sit
Heavy Snatch
L-sit
Row for calories
continue for 20 minutes
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