ACF 4/1/14 Categories: WOD Blog No-Rep! Workout of the Day Back Squat 4-4-4-4 Direct Calf Training Bro-Reps Post load to comments Share this:FacebookTwitterMoreGooglePrintLike this:Like Loading...
Definitely a bro rep! And I have to wonder if that calf training article is an April Fool’s prank on me…haha!
Well, Adam was likely distracted by my calves, and amazed I could actually jump over the bar with those things
FireSteve seems to be mesmerized by your calves as well!
Dan, for the haters:
http://m.imgur.com/gallery/EQCKzxH
🙂
225 all 4 sets