ACF 4/17/14
Categories: WOD Blog
Workout of the Day
Power Snatch 3-3-3-3-3-3-3
The Reasoning Behind 10 Weightlifting Myths
Steroids, Crossfit, and The Crossfit Games: Who & How
Post load and thoughts to comments
Categories: WOD Blog
Workout of the Day
Power Snatch 3-3-3-3-3-3-3
The Reasoning Behind 10 Weightlifting Myths
Steroids, Crossfit, and The Crossfit Games: Who & How
Post load and thoughts to comments
Now, that’s a handsome fella
Jack!!! 🙂
Whose this handsome mister, looks like he lifts big! What a stud.
Worked up to 93 on the power snatch, but backed down to 83 then 88 for better form. Stringing three snatches together is a challenge! Will we see Isabel in the near future?