3 Responses to “ACF 4/23/13”

  1. FireSteve 2013-04-23 at 10:16 #

    I dont know about all of you but lifting has a love/hate relationship with me. I love working on the technical aspects of doing these moves, but I hate when I don’t seem to reach the goals I have set for myself. I hope someday it will become a love/love relationship, but until then I will just keep on trying.

  2. Molly 2013-04-23 at 11:51 #

    I think the love/hate thing is the root of motivation. The things I hate reveal what I need to work on. If I only did the things I loved, I’d never grow.

    Right now, I really hate running, but yesterday when the 4:30 gang ran by my house, I had an overwhelming urge to abandon wood splitting and join the run. Hate seems to fuel my desire.

    I may or may not be cleaning and jerking at 6:30 tonight. After the last few days my butt feels like it’s going to fall off. We have a love/hate relationship too.

  3. Tracy 2013-04-23 at 19:37 #

    Molly we thought about stopping last night but all thought George has had enough of us and crossfit without dropping by the house too 8)!
    I’ve got the love/hate going on tonight too, I am with you two. It’s frustrating when you know your body can do more but your head does not cooperate, darn it.

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