Workout of the Day
In 10 minutes find your 1 rep max power snatch for today
every minute on the minute for 10 minutes:
Power Snatch, 2 reps (less weight obviously)
This Saturday is the Teen Gauntlet – Austin, Avery, and Brian will be participating. I believe everything kicks off at 830am in Oroville. Sounds like it will be a small event so I am sure it won’t take all day. If you want to come support the athletes we can car pool from the box.
***We will still have a Saturday class!